• Casual clothes, warm in winter, light in summer
• Comfortable shoes for walking or working (wellies are indispensable in winter)
• Sheets, pillowcase & towels (blankets provided) or sleeping bag (essential winter)
• A torch
• Tent if camping (we have one or two)
• Medical or other insurance as desired; from UK: an E111 form may be adequate
• Depending on the activities you are going to be doing, you may also want to bring: Musical instruments or art materials
• Meditation cushion (we have cushions, but you may prefer your own)
• Sports or play materials including swimming things, as we have lakes nearby

If you would like to contribute to the centre, we could make good use of any of the following: Old blankets, pillows or sleeping bags; cushions; mats; bikes; gardening tools. We have some spare sheets & towels for visitors with limited baggage space.